Can I Whiten My Teeth While Pregnant? What To Know

The pregnant woman visits her dentist regularly.

Can I whiten my teeth while pregnant or nursing? If you are pregnant or a new mom, you might wonder what the answer to that question is. Pregnant women, like children and young adults, would also want to have beautiful teeth. So, they would want to know if they can whiten and straighten their teeth and prevent chipping and tooth fracture. That is why most pregnant moms and even kids should wear mouthguards to address these concerns. Furthermore, keep reading to know the real deal on teeth whitening when pregnant.


Teeth Whitening Procedures: Are They Safe For Pregnant Women?

There are presently no studies demonstrating that teeth whitening has negative impacts on pregnant women or their babies. Since there seem to be no significant side effects, it can be considered that tooth whitening treatment is safe during pregnancy.

However, the American Dental Association (ADA) suggests that dentists recommend that teeth whitening be deferred during pregnancy. That is why most dental professionals adhere to this guideline and do not recommend dental bleaching for pregnant women.

The principal reason is that pregnancy can cause many oral health changes in women. Hence, this can make the teeth whitening process impractical or complicated. Some of these progressions include:

  • Loosening of the teeth because of high levels of estrogen and progesterone in the body
  • More serious danger of pregnancy tooth erosion and demineralization because of morning sickness, which makes stomach acid contact the teeth
  • An increased risk of tooth decay and gum disease due to hormonal changes or pregnancy-related food cravings that lead to more elevated levels of plaque and oral bacteria

Though it is possible to whiten your teeth during pregnancy, most dentists recommend mommies keep away from non-essential dental procedures until after giving birth. This limits difficulties and guarantees the safety of you and your child.


Can I Whiten My Teeth While Pregnant?: Possible Risks

Basically, everything conveys a slightly higher-than-normal danger during pregnancy. This is mainly because the pregnant body is more powerless against infection, illness, and injury.

Keep in mind, dental whitening has not been demonstrated to be riskier. In any case, hypothetical dangers include:


Tissue Damage

Pregnancy gingivitis is prevalent because of an increase in hormones, particularly among pregnant people. Gingivitis in pregnant women frequently causes inflammation and swelling in your can i whiten my teeth while pregnantgums. Using high concentrations of hydrogen peroxide to your inflamed, bleeding gums and soft tissues is a formula to discomfort and short-term harm.


Teeth Sensitivity

Suppose you use any kind of whitening product and ask why your teeth got sensitized to everything. This is due to high concentrations of hydrogen peroxide used to the teeth can leak through the enamel and disturb the nerves of your teeth. Once more, since everything is extra sensitive during pregnancy, these impacts can be elevated that can make you much uncomfortable.


Unknown Effects On Baby

There is no study about the effects of high measures of hydrogen peroxide on a developing child. They could be absolutely harmless, yet there is no chance of knowing. In any case, it is better to play it safe than risk causing harm since whitening teeth is an optional cosmetic treatment.


Teeth Whitening When Breastfeeding: Is It Also Safe?

So, what about getting dental work while breastfeeding? Fortunately, it is absolutely safe to get dental treatment or whiten your teeth if you are nursing. There are no dangers to you or your baby, and the substances used to brighten your teeth will not influence your breast milk in any way.

Suppose you are interested in getting dental cleanings or whitening procedures. In that case, it would always be best to consult your dentist first. This will help the dentist to develop a set of custom whitening trays that you can apply to whiten your teeth, making your treatment more convenient.


Natural Teeth Whiteners

Your dentist and doctor may stop you from getting a professional dental whitening or over-the-counter teeth-bleaching item. However, they might be well-suited to approve a natural teeth whitener. These natural whiteners often utilize typical foods that are safe during pregnancy to brighten the teeth. Some of these natural teeth whiteners are:


Baking Soda

Baking soda can help remove dental stains. To use it, apply a small amount of paste produced using baking soda and water to your toothbrush and brush in the usual way. The after-taste might be unpleasant, yet the baking soda can help remove surface discoloration.


Apple Cider Vinegar

You can apply vinegar to the teeth, then wash them away with water. It is better to wait a couple of moments first before washing or brushing your mouth. Cleaning your teeth too early after utilizing the vinegar can result in enamel erosion.



You can crush strawberries into the glue and apply them to your teeth with a finger. However, berries contain acid that can damage your enamel. Hence, remember to put them on your teeth for only five minutes.


Eat Raw Veggies

Besides being healthy, chowing down on crunchy, healthy food sources can minimize the amount of yellowing plaque on your teeth.


Good Oral Hygiene During Pregnancy

Just like each and every period of your life, brushing and flossing during pregnancy and making an appointment with your dentist for regular cleanings are essential. Maintaining good oral The dentist checks the mouth and teeth of the pregnant woman.hygiene habits can ward off some usual dental issues, including dental discoloration.

Numerous dental treatments are safe during pregnancy. That is why we recommend visiting Our Dental Care’s clinic in Drummoyne or any dental clinic near you to check your dental condition and provide the treatment that you need. Usually, having a tooth extraction, getting a cavity filling, and even having dental X-rays during pregnancy are all safe to do.

Moreover, it could be better to delay non-essential dental procedures until after your baby is born. However, if you need dental treatment, there is a good possibility it is safe to do as such for your own wellbeing.



There might be no known dangers associated with getting your teeth whitened during pregnancy. However, this condition can make your teeth and gums more vulnerable to problems. That is why the best choice is to delay any whitening methods, at home or in your dentist’s office, until after birth. Consult your dentist first before doing any cosmetic or restorative dental procedures

Although teeth whitening treatment is safe for pregnant women, most dentists do not prescribe this procedure because of other health issues during pregnancy.



Bleeding gums.

Whitening: 5 Things to Know About Getting a Brighter Smile.

A Literature Review on Women’s Oral Health Across the Life Span.

Is The Cost Of Professional Teeth Whitening Worth It?

If you use salt or baking soda to whiten your teeth, here’s why you should stop.

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