A high percentage of pregnant women experience the pain, swelling, and bleeding of the gums that causes difficulty in chewing during pregnancy. Research shows that rise in the amount of progesterone and estrogen that are essential during pregnancy is the cause of the gingivitis. The condition is not permanent and is easily treated. Here are some points on how to get rid of pregnancy gingivitis.
1. Brush your teeth regularly.
It’s advisable to brush the teeth twice in the day. Maintaining the oral hygiene is essential to lower the toxicity normally after vomiting after morning nausea common to pregnant women. Vomit toxin may get in between the teeth causing the well breeding environment for bacteria that easily cause gingivitis.
2. Check on your diet.
Sugary foods are not healthy during pregnancy and should be avoided. Sugar is well known to be the bacterial activating agent that causes a cavity. It is healthy to avoid taking this food for the health of the mother and the baby.
3. Take more food rich in calcium.
Calcium is good for healthy teeth growth. It would help in the development of strong teeth, healthy gums and reduce the sensitivity of the teeth to bacterial growth.
Visit the dentist to on a regular basis for check up on the development of gingivitis in your teeth cavity. It is healthy in order to get advice on how to keep the teeth more healthier and avoid cavities.
5. Add more fruits in your diet.
Fruits are rich in vitamins that help in the prevention of the diseases caused by germs. Taking more fruits during the pregnancy period would help raise your weak immune to infections like the cavity. It will also help improve the health of the baby.
Healthy teeth are more important to live happily and this is some of the ways on how to get rid of pregnancy gingivitis. It’s important to stay healthy.